(Constriction Techniques)

1. Eri Gatame - Lapel hold down

2. Kata Gatame - Shoulder hold down

3. Juji Gatame - Cross mark hold down

4. Shiho Gatame - Four-sided hold down

5. Sankaku Gatame - Triangle hold down

6. Ushiro Gatame - Rear hold down

7. Namijuji Shime - Normal cross mark choke

8. Gyakujuji Shime - Reverse cross mark choke

9. Ichimonji Shime - Straight line choke

10. Tsukikomi Shime - Thrusting in choke

11. Hadaka Jime Ichi - Naked choke one

12. Hadaka Jime Ni - Naked choke two

13. Hadaka Jime San - Naked choke three

14. Dakikubi Jime - Embracing neck constriction

15. Osaegami Jime - Holding hair constriction

16. Kote Jime - Forearm constriction

17. Tenada Jime - Arm blade constriction

18. Dho Jime - Body constriction

19. Ashikarami Jime - Leg lock constriction

20. Ashinada Jime - Leg blade constriction

21. Ashiyubi Jime - Toe constriction

22. Momo Jime - Thigh press

23. Shikano Itsusoku Jime - Deer's one leg constriction

24. Shidare Fuji Jime - Hanging wisteria constriction

25. Tatsumaki Jime - Dragon winding (whirlwind) constriction